As many would believe, brain fog is not a medical condition. It is, however, a range of different symptoms surrounding ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

A woman who decided to lose weight exactly a year ago has dropped 112lbs - and didn't tell anyone how she was doing it.

In sports, creatine improves physical performance by increasing recovery capacity and allowing for more intense workouts.

A special Family Fun Day fundraiser will take place in Athboy later this month in memory of a Trim woman who tragically ...

Southern Charm’s Madison LeCroy reveals plans for baby No. 3 after welcoming daughter Teddi who stayed in the NICU for one ...

The US Advisory Committee on Immunization Practices voted in June to stop recommending certain kinds of flu vaccines, a ...

"I went from a minor toothache to almost dead in about three days. So any time I hear someone question whether or not to get ...

Almost 80% of women have never received specific guidance on how to fuel their bodies for exercise, according to new research ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...