Three Tufts University men’s lacrosse players remained hospitalized with a rare muscle injury Monday after participating in a voluntary, ...

Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

New Vision Village has begun phase one of its project to build 24 tiny homes for young men aging out of the foster care ...

The road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Twelve members of the Tufts University men's lacrosse team were diagnosed with a medical condition related to extreme ...

Knebeg said he was able to build muscle, burn fat, and look visibly fitter thanks to ... Knebeg said he started seeing major ...