Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A trainer explains how to perform the five exercises in his #1 battle rope workout to build bigger muscles and promote ...

28 injured individuals were also rescued from the debris when the three-storey building collapsed on Saturday evening in the Transport Nagar area of Lucknow. LUCKNOW: The death toll from the ...

Dominique Pélicot, also in his 70s, allegedly recruited at least 72 other men from 2011 through 2020 to assault his wife. Of the suspects, police were able to track down 50 of the men before trial.

The article outlines five bodyweight exercises that can be performed at home to build muscle without the need for gym equipment. These exercises include burpees, planks, squats, lunges ...

Besides Pélicot, 50 other men, aged 22 to 70, are standing trial. Several defendants are denying some of the accusations against them, alleging they were manipulated by Pélicot. Over the next ...

Gisèle Pélicot took the stand on Thursday to testify against her ex-husband and dozens more for alleged abuses spanning over a decade, occurring while she was heavily drugged. (Credit ...

The most accessible testosterone boosters are over-the-counter supplements ... products can improve muscle strength, libido, and energy levels,” says Raj. Many men who use herbal testosterone ...

The campus also represents Cognizant's first fully owned property in Chennai, a step up from its previous rented space in the CSI building near the US Consulate Cognizant aims to sell Chennai HQ ...

Even if you’re not doing Pilates itself, there’s a lot to be learned from the practice that you can use in other workouts. The precise, controlled movements you do in Pilates are great for ...

The ministry of road transport and highways plan to build 74 new tunnels stretching 273 km at a cost of Rs 1,00,000 crore over the next few years as part of its mega plan to strengthen India’s highway ...