The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.

Dive into this IIFYM Full Day of Eating packed with mouth-watering, high-calorie meals in this Food Porn Bulking Edition.

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Fans expecting Dwayne Johnson to bulk up after shedding his signature muscular frame are about to be very disappointed!

Not all canned goods are worth buying, especially canned pastas. They can be really hit or miss. We've searched to find the ...

Tiger nuts are an excellent source of dietary fiber, which is essential for proper digestion. The fiber content regulates ...

Rye and spelt, both ancient grains, are known for their health benefits, particularly for aiding digestion. Each of them has ...

With its first signing, a moody Brit named Mark William Lewis, the auteurist film juggernaut starts a record label. Why?

If your fitness goals include losing fat while building muscle, body recomposition is the approach for you. Instead of ...

Indian shoppers are still driven by flavour—40% rank taste among their top three purchase drivers while 38% now rank ...

Dwayne Johnson debuted a significantly leaner physique at the Venice Film Festival, shocking fans with his transformation ...

As per PwC India’s ‘Voice of the Consumer 2025’ report, 63% of respondents are concerned about food costs, and they are ...