The chair has all the features you’d expect from a supportive office seat: a breathable mesh back, an ergonomic back that holds your upper back, hips, and head in a good position, and plenty of ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Secretary of State Antony Blinken says he is “profoundly disappointed” with House Foreign Affairs Chairman Michael McCaul ...

Chair yoga has a geriatric reputation, but experts say these minimal movements can dramatically improve your overall health at any age.

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Antitrust regulation isn't just about protecting consumers, Federal Trade Commission Chair Lina Khan said Thursday afternoon ...

Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

Vyacheslav Volodin has slammed Strasbourg?s call to ?lift restrictions? on Ukraine?s use of Western weapons The European ...

The Edo State chapter of the Peoples Democratic Party (PDP), has petitioned the national chairman of the Independent National Electoral Commission (INEC), Prof. Mahmood Yakubu, over alleged ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Two MH-47G Chinooks from the U.S. Army’s elite 160th Special Operations Aviation Regiment have made a rare deployment to the ...