As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

The Commonwealth Observer Group yesterday said that the Presidential Election was credible and transparent and commended the ...

“We need to work together to chart our path forward, and this needs both unity and perseverance. Our commitment to sustaining ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Think of it as an “aging-in” place, or a home with as much care as you need – even none at all. That’s how Charlene Rivard ...

You probably wouldn't buy a house sight unseen if you knew you would spend the majority of your golden years there. Similarly, don't commit to a senior living facility until you' ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...