NMSU women's basketball gives its seniors a winning sendoff against Sam Houston Aggies will face No. 5 seed Louisiana Tech in the quarterfinals of the Conference USA Tournament.

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

Honorary Chair of U.S. Senior Open speaks on The Broadmoor, golf, and the sport’s legacy by: Ashley Eberhardt Posted: Jun 25, 2025 / 06:03 PM MDT Updated: Jun 26, 2025 / 09:40 AM MDT ...

Wellness Fitness Over 60? Forget running and swimming — these 5 bodyweight exercises help strengthen your entire body, using just a chair Features By Jessica Downey last updated 25 June 2025 ...

Do you want to lose those extra kilos and stay active? Women over 40 need to incorporate strength training exercises, as it helps increase muscle mass and improve bone density. Tap to read!

Members of the Senior Chair Exercise Group pose as the group’s coordinator, Jane Haldiman, presents a $250 donation to Karl Junginger Memorial Library Director Kelli Mountford on May 28 towards ...

5 Exercises to Lose Belly Fat After 45 Standing Knee Drives Shutterstock Standing knee drives light up the lower abs and hip flexors while getting your heart rate up. A standing knee drive tightens ...

A Fed chair would need to be confirmed by the U.S. Senate, a process that could take months from the time of Trump's announcement, investors said.

Wavebreakmedia / Getty Images Forward step-ups can improve your balance during daily tasks such as climbing stairs. You can practice this exercise at the bottom of a flight of stairs, using the ...

Community News Group fitness classes at YMCA of Greater Cleveland combat senior isolation Updated: Jun. 16, 2025, 2:19 p.m. | Published: Jun. 15, 2025, 7:28 p.m.