which tends to be one of the leading causes of injuries and deaths in seniors," explains Teragawa. "All of the benefits one ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

If it's tough for a player with mobility issues to get to the NVZ (kitchen) after they execute their return, then focus on ...

“Their pain levels really were cut in half,” said Dr. Robert Saper, the study’s senior author and chair of the department of ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

That still works for all of us. Therefore, we are all one family." The San Diego Seniors Community Foundation is celebrating ...

A futuristic BYU-designed, origami-inspired Flex Chair, cut out of a single piece of flat material and folded into shape, has ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Please view our full advertiser disclosure policy. Lowest average rates for car insurance for senior citizen drivers. Low number of consumer complaints compared to other car insurance companies.

It's important to keep your back straight and knees aligned with your feet. Sitting on the chair, keep your back straight and ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

here’s our guide to finding the best iPad for seniors. iPad owners don’t magically transform into timid technophobes on their 70th birthdays, and there isn’t one right answer to this question.