'I'm 71 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...
Eden Prairie Local News18h
Getting in step with Adult Ballet for Boomers at Prairie School of Dance
Prairie School of Dance’s Boomer Ballet welcomes older adults to reconnect with dance, improving balance, strength, and joy ...
AOL1d
Over 50? 5 Chair Yoga Exercises You Should Do Every Day
which tends to be one of the leading causes of injuries and deaths in seniors," explains Teragawa. "All of the benefits one ...
5 Easy Chair Workouts To Stay Fit Every Day
A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.
How are you staying fit after 65? Tell us about a unique fitness routine you love
From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.
San Francisco Examiner15d
At Wisconsin campus, out-of-state students vote where it 'matters'
Roughly half the 50,000 students at UW-Madison are from outside the state, but according to state voting residency ...
CNET16d
Best Senior Phone Plans of 2024
Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...
Charleston Gazette-Mail16d
Savvy Senior: How to choose a memory care unit for a loved one with dementia
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.