Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...

Workout Anytime celebrated the grand opening of its Harrisonburg location on Saturday with a 1980s and 1990s-themed event.

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Despite having the best intentions, many people experience similar lapses in judgment. While habits like exercising and ...

Adult ZUMBA classes have returned! We are back in Ballycanew after the summer break with some exciting new songs and routines ...

Beyond the doctor's office, Cotton and Spieser are brainstorming a variety of incentives that will help motivate Cincinnatians to incorporate parks into their daily routines. They're toying with ...

Aside from walking, Dr. Gary Small, chair of psychiatry at Hackensack Meridian Health, says strength training helps combat age-related muscle loss and can lead to a longer lifespan. Additionally, ...

chair of psychiatry at Hackensack Meridian Health, says strength training helps combat age-related muscle loss and can lead ...