The same video also features a standing method that uses the back of the chair for support. SilverSneakers—a health and fitness program for seniors that's included in many Medicare plans ...
Their exploration of cyberspace is catapulted to another level when 89-year-old Shura decides to create a YouTube cooking video, inspiring her fellow seniors to do the same. A spirited competition ...
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The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...
Not everybody wants to go to the gym. So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in ...
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A futuristic BYU-designed, origami-inspired Flex Chair, cut out of a single piece of flat material and folded into shape, has ...
leads a Zumba class with residents in their ... they perform choreography to music while sitting in chairs. “I would call ...
Ben C. Solomon is a senior video correspondent for The Wall Street Journal. Since 2011 he has been a roving international correspondent, covering nearly every major conflict and humanitarian ...
Trump said his new WH chief of staff likes to ‘stay in the back.’ Randi Kaye explains why he is right What Kaitlan Collins is hearing from inside Mar-a-Lago about the fight for jobs in Trump ...
Local Democrats like Dominguez argue the fallout at the very least reminds Puerto Rican voters of Trump’s previous comments about the island, calling it “dirty” and tossing paper towels to survivors ...
To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...