"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...

Their exploration of cyberspace is catapulted to another level when 89-year-old Shura decides to create a YouTube cooking video, inspiring her fellow seniors to do the same. A spirited competition ...

The same video also features a standing method that uses the back of the chair for support. SilverSneakers—a health and fitness program for seniors that's included in many Medicare plans ...

But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without even leaving the house using just your kitchen counter.RELATED: ...

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

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Not everybody wants to go to the gym. So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in ...

To include or update items in the weekly Senior News list, email information to [email protected] or afox@tribtoday. com. The deadline is noon Wednesday for inclusion in that week’s list.

"Seeing your dog get old is the worst pain ever," one user said. Another added: "I always snuggle them knowing when their ...

NFL Network's Peter Schrager shares his weekend from the 2024 Reese's Senior Bowl. Check out the 2024 Reese's Senior Bowl Highlights. Washington State cornerback Chanu Smith-Wade talks to NFL ...

Ben C. Solomon is a senior video correspondent for The Wall Street Journal. Since 2011 he has been a roving international correspondent, covering nearly every major conflict and humanitarian ...

To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...