I ruined my sleep over Christmas by making some big nighttime routine mistakes — here's how I'm fixing it again
So, how did I ruin my sleep over Christmas? Simple: I turned downtime off. I figured without work my screen limits were ...
Trying to stick to New Year's resolutions? Start with a consistent nighttime routine
A nighttime routine helps you keep a consistent sleep schedule, which is the bedrock of getting quality rest. Going to sleep ...
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Frigid temperatures through Monday Morning
Right now, Christmas Eve night looks partly cloudy and seasonably cold while also dry. Lows for Santa will be in the more tolerable mid 20s, an improvement from the previous few nights.
28 Best Christmas Getaways to Enjoy This Holiday Season
Tis the season for a Christmas getaway Ready to book a holiday flight? Determining where you’ll book a Christmas getaway ...