Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

Bulking can be a great way to build muscle. Discover the top foods to include in your diet to see improvements in lean mass ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Do liver cleanses actually have health benefits? Here’s what you need to know about keeping your liver healthy.

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see tip) 1 cup shredded mozzarella, or more to your liking 2 ounces feta cheese, ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

There is one goal in particular, from the nine Erling Haaland has already scored in the Premier League this season, that ...

Following the MIND diet for 10 years produced a small but significant decrease ... Of the more than 14,000 people in the ...

Sawyer and a team of scientists at the American Academy of Neurology investigated the effects of a MIND diet on 14,145 people ...

If your TV is showing unsightly fingerprints, marks, or smudges, you’ll need to know how to clean a TV screen safely. This is especially true if you have young children or energetic pets running ...