You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Sawyer and a team of scientists at the American Academy of Neurology investigated the effects of a MIND diet on 14,145 people ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

Why Trust Us? If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

can all be made in 30 minutes or less. This means there’s more time to enjoy all the activities fall has to offer. The dinners also all fit our nutrition parameters for the Mediterranean Diet ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

If you’re thinking about welcoming a new scaly-skinned addition to your home, allow us to introduce you to the best types of ...

A nine-month-old baby King penguin living in Melbourne has quickly captured hearts around the world. Pesto has become an ...