Chilly fingers and toes are generally nothing to worry about, but they can sometimes indicate a more serious condition.

Discover foods that can help ease menopause symptoms like hot flashes and night sweats, plus foods to avoid to stay cool.

Best cream deodorant – Sure women maximum protection: £5, Amazon.co.uk Best aerosol deodorant – Dove advanced care dragonfruit and coconut cream: £4.95, Sainsburys.co.uk Best natural deodorant – Fussy ...

According to Rebekah Parr, a physiologist at Nuffield Health, if your bedroom is too hot, your body will also work hard to cool down and regulate itself, thereby disrupting sleep cycles, reducing ...

Oak Lawn’s Gavin Hampton took first place in Orland Park’s Turkey Trot after winning the town’s Veteran Liberty Run in July.

When the clocks go back, I immediately feel tired. I’ve always put it down to darker, shorter days, aversion to the cold and too many mulled wines on winter evenings. But it’s not fun trying to tackle ...

Beauty editor Cassie Steer never enjoys winter - but it's worse now she's in perimenopause. She speaks to health experts ...

Winter's chill tricks our bodies into drinking less water. Thirst signals weaken, making dehydration a common issue. This ...

Editor-favorite leggings are up to 50 percent off for Black Friday.

Not all physicians take menopause seriously. Some will say, “It’s just a phase” or “It’ll pass.” That’s not the strategy ...

From grinding steel to debugging code, two young Vietnamese women prove that determination and the right energy can drive big ...

Connie Francis, 87. The wholesome pop star’s 1950s and ’60s hits included “Pretty Little Baby” and “Who’s Sorry Now?” — the ...