Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Who doesn’t love a good smoothie, an an easy and nutrient-rich drink to make, especially if it promises good health benefits?

The result is a nutrient-rich broth known for its numerous health benefits ... In addition to collagen, bone broth includes ...

When we think of Vitamin C, the first thing that often comes to mind is boosting immunity. Besides supporting our immune ...

As a beauty writer for more than a decade, I completely understand how and why skin changes with age. But, just in case you need a reminder: "As we get older, our skin becomes thinner, less elastic, ...

Learn the main differences between marine and bovine collagen, so you can know which one is best for your wellness goals.

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

For years Nordstrom has been a reliable supplier of luxury and legitimately nice goods, which means it shouldn’t be ...

For women over 40, 50, or 60, dermatologists, makeup artists, and our team of testers agree: these creams and powders are the ...