In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Who doesn’t love a good smoothie, an an easy and nutrient-rich drink to make, especially if it promises good health benefits?

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

When we think of Vitamin C, the first thing that often comes to mind is boosting immunity. Besides supporting our immune ...

Chemical peels containing glycolic or lactic acid exfoliate the skin, promoting cell turnover and protecting existing ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

A few years later, my microblading had mostly faded, and while I hadn't returned to my exhaustive makeup routine, I was back ...

Learn the main differences between marine and bovine collagen, so you can know which one is best for your wellness goals.