She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

Canada’s first sanctioned international all-round weightlifting competition took place in Fergus on Aug. 25 and saw 17 world ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Weightlifting Fiji President Della Shaw-Elder is encouraging the public to come out in large numbers to support the ...

Ongoing shortages of popular weight loss and diabetes drugs in the U.S. have spurred fierce competition between established ...

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More Tennessee companies are covering weight-loss injections in health care benefit plans. This could impact the state's high ...

The weight-loss market is heating up as a number of companies are looking for a way to upend the dominance of market leaders ...

If there is reform, and Africa gets the two seats on the Security Council that the U.S. proposes, key contenders could include the continent’s largest economy, South Africa; most populous country, ...

Health insurance prices are higher in West Virginia than any other state — by a lot. Roughly twice as high as our neighboring ...