As Russia’s military last week launched globe-spanning drills widely seen as a show of strength directed at the United States ...

University of Michigan) in third with an 83.354. Hong led the senior men’s field on still rings (14.749) and vault (15.705), was second on floor exercise (14.749) and posted scores of 12.352 on pommel ...

President Xi Jinping, also general secretary of the Communist Party of China Central Committee and chairman of the Central ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

The Pallofpress is an anti-rotation exercise that strengthens your obliques as you need to resist your torso twisting towards ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

“I show this clip to my other patients to tell them how safe a heart procedure can be for super seniors,” he says. Older adults advised surgery often aren’t sure whether to proceed since ...