CrossFit isn't just a workout; it's a fitness revolution. From building strength and endurance to boosting personal ...

Proper nutrition is essential for any training program, but it's especially important in CrossFit due to its high intensity.

But when she's not coaching CrossFit, you'll find Guidoux at Curtis High School, home to one of the most decorated swim, dive ...

CrossFit Chippewa Falls is raising money for veterans on Nov. 9 with Project MXL, a nonprofit organization that connects ...

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

Tide Athletic open day in Baringa. Photo: Nick Hargan (IG: nickhargansmedia) Mr Clarke said CrossFit was a “premium ...

No stranger to success in competitive weightlifting at the national stage, Sault native Erica Schryer recently made a ...

In a purple room at Savoy Fitness in Clarksville, area basketball players invest their time to getting better with various ...

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

Fitness influencer and model Kayli Ann Phillips has a large following on Instagram. Recently, she shared one of her weight ...