In fact, many CrossFit workouts— like the one below — can be done at home with minimal equipment. Programmed by Rendlich-Texidor, this 15-minute workout is appropriate for athletes of all levels, ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

This fun CrossFit workout might be just the thing… And although it’s completely fine for your training to take a backseat during the festive season, we all know how good movement is for our ...

Think again with this expertly-planned WOD. CrossFit is a very divisive workout. Those who do it love the multi-skill training style and the baptism into the huge, passionate community.

This article discusses CrossFit—what it is, examples of exercises, terms used by CrossFitters, and how it is adapted for beginners. CrossFit training differs from other workouts because every session ...

A trainer breaks down five beginner treadmill workouts to help you ease into a routine while effectively torching fat.

Jessica Johnson's arms swelled after she tried the rigorous 'Murph Challenge', a popular CrossFit workout. Swollen limbs can ...

It was the first death in the Games' 17-year history. 8 CrossFit Workouts For Beginners To Bookmark What Is HIIT? Everything To Know Before You Try It 10 Best Jump Ropes For Cardio Exercise ...

But any workout brought to you by CrossFit athlete Mat Fraser is pretty much certain to burn, so strap yourself in for a “simple but effective” four-move workout that builds lower-body ...