Integrative medicine physician Dr. Taz Bhatia joins TODAY to bust common belly fat myths and share tips to combat it such as ...

Physical activity can make belly fat more metabolically efficient, leading to better heart and liver health, blood sugar ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

"Coconut oil is one of my top foods for fast weight loss," he says ... burn more abdominal fat. Proof: In one study, dieters given muffins made with MCT oil lost 568% more belly fat than those given ...

Here's another good reason to keep exercising. A study finds people with obesity who exercise can store more fat under the ...

"If everyone in America has vegetable-bean soup, salad, and a fruit every day we'd save millions of lives and billions in ...