"If everyone in America has vegetable-bean soup, salad, and a fruit every day we'd save millions of lives and billions in ...

Q: My dad is showing signs of what you’d call cognitive impairment. Is it just old age or dementia or Alzheimer’s? No one knows for sure. If it is, what can I do to help him hold on to his ...

Q: I never understood how dangerous high temperatures and humidity could be until I collapsed with heat exhaustion. How can I protect myself and my kids? -- Diana R., Dallas A: It’s all too easy ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

A few months ago, we looked into Ozempic face, a phenomenon that happens when a decrease in fat creates hollowness in the eyes, cheek area and temples, creating a more skeletal and aged appearance in ...

Fellowship in Advanced Skin Health Treatments at Dr.ZeinObagi Centre, Los Angeles, USA. Fellowship in Cosmetic Dermatology- Dr. Gold Skin Care Centre, Nashville, United States of America.

Spinach is full of nutrients, making it an excellent addition to any diet aimed at reducing belly fat. This vegetable is low in calories and high in fibre, which helps keep you feeling full longer.

Dr. McGowan explains that ... Lose up to 1.5% body fat per week. Blood sugar control in individuals with type 2 diabetes, combined with diet and exercise Reducing the risk of heart attack, stroke ...

One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...