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The 36-hour fasting method shared by a doctor to quickly lose stubborn belly fat
Podcast host Steven Barlett replies: "The belly." Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's what [the research] showed, that actually a ...
Doctor debunks stubborn belly fat myths: Diseases, diet, more
Integrative medicine physician Dr. Taz Bhatia joins TODAY to bust common belly fat myths and share tips to combat it such as ...
Trainer Shows How Much You'd Need To Eat To Gain Fat: 'Stop Freaking Out'
He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...
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Is Protein Pasta Good for Weight Loss?
When we replace a high-carb or high-fat option with one that's high in protein like upgraded pasta, our body burns far more calories to break down the food, says Dr. Peeke ... Protein speeds the ...