If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Cardio, strength, yoga, and Pilates workouts ... while Fitbit’s is geared toward beginners or people who want a simple overview of their daily activity. We’d suggest going with Garmin if ...

The good news is that it's entirely doable for your vacation while maintaining your daily yoga practice. Here are some tips to help you keep up with your practice while on the go: ...

Though these books currently reside in a small library at his home, he dreams of one day establishing a yoga library where the knowledge of yoga will be accessible to all. For now, he focuses on ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space ...

According to a copy of the lawsuit obtained by TMZ, Alanna Zabel, Sánchez’s former yoga teacher, is suing because she claims that Sánchez stole 60 percent or more of her idea. The lawsuit ...

Now traffic wardens in Glasgow are trying to beat the stress – by taking up yoga. The city centre parking ... anger and abuse on a daily basis. ‘All they’re trying to do is keep the streets ...

These activities include cold water swimming, drum and bass boxing, and park yoga. Students have taken to TikTok to share their experiences of sober living at university, revealing their top tips ...

Deepika's yoga trainer, Anshuka Parwani, recently shared details of her pregnancy fitness journey. In an interview with India Today, Anshuka revealed that she first trained Deepika virtually ...

Stand straight with your feet together and place your hands on a wall or chair for support if needed. Slowly lift your right ...

Traffic wardens in Glasgow have taken up yoga as a way to combat the stress ... anger and abuse on a daily basis. Getting a parking ticket can be very frustrating (Picture: In Pictures via Getty ...