Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

The time between winter ending and the scorching sun is when we work on our summer body. In preparation for your summer body ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

A limited-edition Shirley Temple 7UP flavor appears in the works for the holidays. Food and snack insider Snackolater posted on Instagram Tuesday that the lemon-lime, pomegranate and cherry-flavored ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...