The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

One midlife plan showed the best brain health measures later in life ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

The best high-protein Mediterranean-diet lunch is Chickpea Tuna Salad. Its combination of chickpeas, tuna and veggies will ...

A study of more than 159,000 participants has found this diet showed the strongest associations with lower cognitive decline ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a heart-healthy eating plan designed to lower ...

New research has shown that changing diet in your 40s can still add years to your life ...

For a while, I was genuinely tempted. The messaging around climate-friendly eating has been loud and persistent, and for good ...