Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Here is a list of foods to limit or avoid on the DASH diet: Any drinks that are high in added sugars ... about the foods you're eating can require more planning when food shopping, creating meals, and ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...

However, I had to learn quickly while trying the DASH diet because limiting salt and added sugar is key. I am also not what you'd call a morning person and my breakfast usually consists of a cup ...

Experts believe a diet like DASH which is good for the heart ... difficulty remembering a short list of items, such as a shopping list, and 17 per cent struggled to remember recent events.

Most doctors and nutritionists agree that a low-fat diet high in fruits ... Check out WebMD's list of the 13 worst foods to have in your fridge. Should You Buy Organic? Best and Worst Picks ...

A diet called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND diet, could be the key to reducing your risk of dementia and Alzheimer's disease, according to recent ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

The Mediterranean diet and the DASH diet are considered among the healthiest ... It was ranked top in a list of heart-healthy diets by the American Heart Association earlier this year.

it seems that Amazon instead wishes to focus on smart shopping carts that can keep track of what has been put inside them. These so-called Dash Carts are equipped with cameras and other sensors to ...