Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

One man is dead and another injured after a shooting in Langley Saturday evening that homicide investigators say is ...

It's not difficult to find snacks at Trader Joe's, but it can be challenging to narrow down the list. Trader Joe's broad selection of wholesome food choices can make grocery shopping fun and inspire a ...

A diet called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND diet, could be the key to reducing your risk of dementia and Alzheimer's disease, according to recent ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Commissions do not affect our editors' opinions or evaluations. When it comes to online shopping, the sky’s the limit to what you can buy with just a few clicks. If online shopping is a regular ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

The Latest Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet. Certain foods and eating patterns can help prevent or manage prostate ...

Identifying 'Stealth' Sources of Saturated Fat, Added Sugar in the Diet Aug. 15, 2024 — A newly compiled list of foods and drinks commonly consumed in the United States hints at why many adults ...