The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
The Mediterranean-DASH Intervention for Neurodegenerative Delay diet combines elements from the traditional Mediterranean ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...
The following is a summary of “Association of adherence to a MIND-Style diet with the risk of cognitive impairment and ...