While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

(HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes, according ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

So, researchers created the “Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet,” which is similar to the DASH diet but considers what adults with type 2 diabetes need.

Researchers have found in a crossover feeding study (DASH4D trial) in patients with type 2 diabetes and hypertension that a low-sodium DASH4D diet modestly reduced systolic blood pressure by 4.6 mm Hg ...

The Dietary Approaches to Stop Hypertension (DASH) diet, typically designed for blood pressure management, was also found to reduce anthropometric measures and improve immune-metabolic parameters ...