A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The Mediterranean-DASH Intervention for Neurodegenerative Delay diet combines elements from the traditional Mediterranean ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...