The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

(HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes, according ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

So, researchers created the “Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet,” which is similar to the DASH diet but considers what adults with type 2 diabetes need.

WEDNESDAY, June 18, 2025 (HealthDay News) -- The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetes Researchers created a new version of the DASH diet aimed at helping diabetics The DASH4D diet ...