One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

Some of the drugs making things worse include antidepressants, non-steroidal pain relievers like ibuprofen, steroids, hormone ...

The Primary Stroke Center at GBMC has one of the highest stroke survival rates for inpatient stay, 1 month post-discharge and ...

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

Sodium, found in table salt, is one of the most important electrolytes to understand when it comes to blood pressure. If you ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...