Quinnipiac trainer Brijesh Patel explains how an athlete's routines "outside the gym and outside the arena" can take them to ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Grammy-winning artist Lizzo is candidly detailing the dietary and lifestyle changes that fueled her remarkable health ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Featured on the cover of the latest issue of Women's Health magazine, released Tuesday (July 1), the Grammy-winning artist ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...