Targeted workouts are great—but there's something about a total-body session that just hits different. Turns out, Women's Health's January/February cover stars Katie and Denise Austin feel the ...

Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). Fitness guru Denise Austin leads this easy arm and abdominal ...

Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). Fitness guru Denise Austin leads this easy arm and abdominal ...

“Let’s get fit with convenient cardio!” Austin said.

Denise Austin launched a WalkingPad Denise Austin 2.0 Double-Fold Treadmill with Dicks Sporting Goods, the perfect, storable ...

At 67, Denise Austin is opening up about how she likes to “embrace aging.” She says her favorite way “to promote healthy ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

“Movement is what counts...and consistency is key!” she explained. The fitness pro recommends incorporating physical activity into your everyday routine to age healthfully. The star recently ...

Former USC lacrosse player turned fitness instructor Katie Austin is all about being real and genuine with her followers. "I ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he used to create it; the reverse crunch to target his lower abs ...

Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Here are the top 25 lower abs workout moves for strength and ...