Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness. Here are six effective tips to cleanse naturally and restore balance.

Please note that these drinks can be incorporated into your daily diet depending on your health goals and preferences. Happy lungs, happy you!

Other than shifting to light, warm foods like soups, khichdi, and kanji, here are five simple Ayurvedic tips to cleanse your system, boost digestion, and feel lighter and more energised. Hydrate ...

Attributing it to her “genes from both sides,” the Murder Mubarak actor admitted her mantra is to not excessively stress on her diet and fitness ... Don’t drink these patta (green leafy) juices and ...