Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...