If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

By includiing these habits into your daily routine, you can significantly reduce your risk of heart disease and support ...

Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Incorporating more cruciferous vegetables into your diet might seem like a small change, but it can have a big impact on your health. Whether you are looking to lower your blood pressure ...

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

which can cause blood pressure to spike, too. Opt for herbal teas instead, with a side of herbs and supplements — Garlic, hibiscus, and foods rich in omega-3 fatty acids, which will reduce ...

Pujarini Ghosh, a popular Bengali actress, was rushed to the hospital due to a significant drop in blood pressure caused by ...