Feeling Burned Out at Work? Here's How Moderate-Intensity Exercise Might Help
According to a new study, moderate exercise done regularly helps reduce work burnout. The research, published in the Journal ...
Garmin Lily 2 review: A sleek, easy way to keep your health and fitness goals on track
A lightweight watch, that is designed to look more like a traditional women’s watch, Garmin’s Lily 2 watch has detailed ...
Zumba Partners with Spice Girl Mel B. to Launch Exclusive Class
Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...
Athletic Business9d
Crunch Fitness and Zumba Partner to Launch Global Dance Event
Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...
They went on Royal Caribbean's Ultimate World Cruise. What passengers learned, loved and are looking forward to after 9 months at sea.
What if you could travel the world — as your world went with you? That’s the case for the more than 600 passengers on Royal ...
This NW Indiana town is among America's hottest ZIP codes, new ranking reveals
One of America's hottest ZIP codes is just some 30 miles from downtown Chicago, according to recently released rankings from ...
The New York Times23d
100 Easy Dinners for Right Now
we’re also starting a new newsletter, Dinner Tonight. Starting Sept. 16, it’ll send a fast, easy recipe to your inbox every Monday through Thursday around 4:30 p.m. Eastern. Sign up here.) ...