Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Eating miso soup regularly may improve gut health, lower cholesterol, and decrease your risk of disease, due to its ...

When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role. In addition to better digestion, maintaining a healthy gut can also have ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Could a simple side dish reduce your risk of obesity? If the results of a new study are anything to go by, then yes. In a study published in the journal BMJ Open, researchers from South Korea found ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...