Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of ...

Pumpkin seeds are rich in nutritional value, but they can be harmful if you eat too many. You may have an allergy or a side ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

In fact, having too much protein can cause problems. Excess protein is not all simply excreted from the body in urine or ...

It is a common belief that eating a good amount of fiber can help in easing bowel movements, but is it actually true? Well, kids need ample nutrition in their growing years and this is why most ...

Increasing childhood food insecurity means more children could develop eating disorders, and children living in poverty are least likely to have access to treatment.

Although healthy foods are often promoted for their benefits, consuming them in excessive quantities can lead to negative health effects. Excessive consumption of these foods can lead to imbalances ...

Eating too much sugar can cause fatigue, weight gain, acne, and other negative downsides to your health. While there's no way ...

In contrast, eating red meat was linked with worse gum health. The researchers noted that higher red meat consumption was ...

But it’s still important to monitor how much you’re drinking. The rapper Fat Joe recently admitted to drinking between 30 to ...

New research from Florida Atlantic University's Charles E. Schmidt College of Medicine shows that people who consume the most ...