Members of Homerton College’s JCR have expressed outrage over the College spending over £500k of College reserves on its ...

The two-time Olympic gold medalist gymnast hit up Mexico City for the Carolina Herrera Resort 2025 Runway Show event and was simply stunning in her yellow dress with just one leg poking through. Wow, ...

In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.Just ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Navy Rear Admiral, former Department of Defense Official, and investigative journalist all agree in testimony there's ...

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...