Rebeca Andrade literally looks on fire in sun-hot yellow dress
The two-time Olympic gold medalist gymnast hit up Mexico City for the Carolina Herrera Resort 2025 Runway Show event and was simply stunning in her yellow dress with just one leg poking through. Wow, ...
Perimenopause, standing desks and service dogs: The week in Well+Being
In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...
Experts in the Ozarks raise awareness of the challenges facing a diabetes diagnosis
Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.Just ...
Want to live an extra 5 years? Those over 40 should exercise like this every day, researchers say
Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...
UFOs Exist: What the Experts Said to Congress
Navy Rear Admiral, former Department of Defense Official, and investigative journalist all agree in testimony there's ...
Demi Moore developed eating disorder after Hollywood producer repeatedly told her to lose weight: ‘Embarrassing and humiliating’
The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...
Why weight? Researchers say it's fitness that matters
The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...
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If You Hate Intense Workouts, Zone 2 Training Is a More Enjoyable Way to Stay Fit
What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...
Are standing desks good for you? The answer is getting clearer.
However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...
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Exclusive: Kuku FM Fires 100 Employees To Cut Costs
Kuku FM more than doubled its revenue to INR 88 Cr in FY24, while loss narrowed 18% to INR 96 Cr ...
What makes walking so great for your health and what else you need to do
Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
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While more is better, even moderate amounts of exercise may reduce risk for common heart condition
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.