Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

The two-time Olympic gold medalist gymnast hit up Mexico City for the Carolina Herrera Resort 2025 Runway Show event and was simply stunning in her yellow dress with just one leg poking through. Wow, ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

In 1994, a little-known English actress called Elizabeth Hurley attended the London premiere of Four Weddings And A Funeral, ...

Blakely Clothing is set to host another 'HYROX-style' fitness race at the Norfolk Showground on the back of the success of its inaugural ...

According to the study, these five extra minutes are especially impactful for people who already have slightly elevated blood ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

Photo: Virendra Saklani/Gulf News Dubai: The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on October 26 with a stunning array of fitness activities and experiences around the ...

That means looking at exercises in all planes of motion so that you drill into these muscle groups using a 360-degree approach, and the lower abs shouldn’t be neglected. A whole bunch of lower ...

But I’ve discovered a shortcut to opening back up my back and shoulders: the dead hang exercise. This move is pretty much what it sounds like. You just hold onto a horizontal bar above you with ...