Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Chronological age, at least. When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P.H., senior program manager for Silver Sneakers.“The way you have cared for ...

The holiday season is just around the corner! Join us for our annual Holiday Celebration at the Lakeview Pavilion in Foxboro ...

The center is one of 72 senior centers around the state to receive grants ranging from less than $10,000 to $100,000.

You should consult a doctor before embarking on any exercise program, and it’s best to work one-on-one with a qualified instructor or in a specialized class if you have any existing health concerns.