In a typical squat, with the top half of your body in an upright position, your knees and quads take the brunt of your body ...

Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...

If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and heed what it tells you. By no means should you blithely march off.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Doing many in a row (say, in the context of the gym), may lead you to wonder if squats are bad for your knees. But it turns ...

Rheumatoid arthritis is a prevalent and debilitating joint inflammation affecting many adults, causing considerable pain and disability. This chronic condition can impact various body systems, ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

When the researchers studied the remains of hunter gatherers who lived up to 6,000 years ago, they discovered that knee osteoarthritis was probably not a problem at all back then.

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Despite being diagnosed with juvenile arthritis at age 2, as an adult Meaghan struggled to find a doctor who would take her ...

Padding gives you a layer of protection from a hard surface and can make movements on your hands and knees more comfortable ... their favorite mats for at-home exercise. We also tapped some ...