Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

Genicular arterial embolisation is a minimally invasive procedure that scientists hope will be able to help give some hope to ...

Many of us look down at our aching knees and curse them — wondering why they seemingly evolved to hurt so much. But the human ...

Doing many in a row (say, in the context of the gym), may lead you to wonder if squats are bad for your knees. But it turns ...

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Despite being diagnosed with juvenile arthritis at age 2, as an adult Meaghan struggled to find a doctor who would take her ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

When you take a step forward, the glutes should activate first. But when you sit, muscles on the front of the hip and thigh allow them to rest. Repeated eight-hour desk days can cause a delay in the ...

By Dr. Graham A. Colditz Siteman Cancer Center When it comes to daily aches and pains, it’s not uncommon for our knees to be ...

University of Sydney research has found people over 65 are being prescribed antidepressants as pain treatment based on ...