While promoting her movie, the 61-year-old is opening up about her own approach to wellness, sharing that, at times, she didn’t approach fitness in the healthiest way. Here’s what she’s shared.

The Latest Here are the symptoms of pelvic floor dysfunction and exercises to help you improve your pelvic floor. Foam rollers can help alleviate muscle tension when used before or after working out.

If you have restless leg syndrome, gentle to moderate intensity exercise can help you manage your symptoms. Read on to learn about exercises that can help, as well as a stretching routine with ...

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more motivating moves (hi, practicing pilates everyday and a kettlebell abs ...

Credit repair focuses on disputing inaccurate information on your credit report and going through the dispute process for you. While disputing items on your credit report is something that you can ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

This is a small range of irregular ridges that is located in the northern part of the Mare Imbrium. Montes Recti is an unusually linear formation that forms a line from east to west. It is about 90 km ...