Low-impact yoga and exercise significantly reduce urinary incontinence in older women, reveals a new study. Regular practice ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Transporters said issues began in mid-August following changes to the Vahan system- a national vehicle registration portal.

balance and fitness classes for seniors aged 65 and over. South East Sydney Local Health District has informed participants that the program will end on September 27. Lynne Poleson, 81 ...

A new study has revealed that structured, community-based exercise programs could lower the risk of hospitalisation for older ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

Dance instructor Claudette “Adjoa” Hinds led the three-class workshop during June at St. Gerard’s Hall in Frederiksted. The ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

The Integral Group completed the construction of Veranda at Assembly, a 100-unit affordable senior housing community in ...

Commercial vehicle owners in Maharashtra are experiencing difficulties in renewing fitness certificates due to new mandates requiring Speed Limiting Devices (SLD) information. Changes to the Vahan ...

I nearly grabbed the biggest one, figuring I could probably do a set of 20 with it, and ultimately there is one set of 20 in ...

The military drill underscores the commitment of both countries to regional security and defence collaboration.